Service Fees

Do you need someone to talk to? Someone to be present and listen? As a Wellness Counselor I can provide you with the support and the tools to help you navigate the emotions that come with life. Fields I work within are Individuals and Couples, Depression, Anxiety, Employment, Trauma, Boundaries, Life Transitions, Grief, Parenting, Communication and Personal Growth. Together I can help you make meaningful changes while walking beside you as you face the challenges in your path.

This is an important practice of reflection and communication. It allows you to explore your values and beliefs, consider what matters most and the share these priorities with your loved ones and healthcare providers. This process ensures that your wishes align with how you envision your care even is you are unable to speak for yourself.

As a Life Coach, I am here to help you identify your strengths and build upon them. I will guide you through the process of clarifying your goals, uncovering what may be holding you back, and creating practical steps toward meaningful change. Together, we will focus on growth, resilience, and empowerment so you can move forward with confidence.

As a Death Doula, companioning means walking alongside you during a serious illness or at the end of life. I provide a calm, supportive presence outside of family and friends—offering guidance in exploring your values, having important conversations, and making decisions that honour your wishes. When family or loved ones cannot be present I can be there to provide companionship, comfort or conversation.

I offer a free 30 minute phone call where I share what services I provide, what I do and how I can help you. This is an important first step to ensure we are a good fit and that I can provide you with your specific needs.

Grief has no limits—it ebbs and flows like the tides, and each person experiences it in their own way. As a Death Doula and Wellness Counsellor, I can walk alongside you as you navigate this tender journey.

Support may take many forms, including:

• Gentle, compassionate conversations

• Creating rituals to honour your loved one

• Exploring what is meaningful for those left behind

Grief support is always shaped around your individual needs, and the needs of those closest to you. My role is to hold space, provide guidance, and help you find ways to move through grief with care and meaning.