Wellness Counseling

I provide individual wellness counselling to support clients in achieving personal growth, emotional resilience, and lasting empowerment. My approach is grounded in empathy, respect, and a deep understanding of the complex challenges people face. Whether navigating trauma, life transitions, or simply seeking a stronger sense of self, I work collaboratively with each client to create meaningful change and a more fulfilling life. I offer a range of counseling services to meet the unique needs of individuals and couples. My approach is centered around fostering self-awareness and promoting healthy relationships. With a focus on empowerment and self-determination, I create a safe and supportive space for clients to explore their emotions and experiences.  Whether you are navigating personal challenges or seeking to enhance your relationship, I will provide a compassionate environment for growth and healing. My dedication is to helping clients achieve mental and emotional well-being and this is reflected in my personalized approach to each client I work with.